PERSONAL TRAINING
At Intens Fit, we believe that everyone is different - with their own goals, abilities and challenges. That's why we offer Personal Training that truly fits your needs.
Whether you're just starting out in sports, looking to take your performance to the next level, or working toward a specific goal, we're here for you with a program that's right for you.

Choose your form of training
You can choose from two forms of Personal Training:
- 1-on-1 training - all focus on you
- Duo training - train together with a partner, friend or family member
Together we will work purposefully on your progression, with a schedule tailored to your body, goals and preferences.

What to expect.
A personal intake in which we discuss your needs and goals
- Guidance from a qualified and experienced trainer
- Motivational, effective training tailored to your level
- Flexible options in terms of days, times and frequency
- Possibility of nutritional advice and a matching plan
- Progress measurements and evaluations
We believe in customization. Therefore, there are several options available and we like to think with you about what works best in your situation.
Schedule your intake interview
Wondering what Personal Training can do for you?
Enter your information below and schedule a no-obligation intake!