Senior fitness Ens, Emmeloord

Many seniors find that climbing stairs, carrying groceries or walking becomes increasingly strenuous. With senior fitness in Ens, near Emmeloord, you work on strength, fitness and more flexible muscles. This way, you keep moving easier, maintain your independence and enjoy what you love to do longer.

At Intens-Fit you always exercise under proper supervision. Our modern equipment is easy to use, even if you have little experience. You determine your own pace and intensity, while our trainers are on hand with explanation and advice during staff hours. So you can be sure that you are doing exercises correctly, preventing injuries and making progress step by step.

• More energy and vitality
• Stronger muscles and bones
• Better balance and less chance of falling
• Social contacts and sociability
• Always exercise at your own level

The Sensopro is especially suitable for the elderly to safely work on balance, coordination and stability. This helps prevent falls and makes daily movements, such as climbing stairs or getting up from a chair, easier. With guidance from our trainers, you practice responsibly and at your own pace.